What Is the 30-Day Speed Challenge?

This isn’t just another quick-fix program — it’s a guided 30-day experience designed to help you swing faster, hit it longer, and build sustainable habits you can carry into the season.

Program starts 2/25 and runs through 3/25.

Over the course of one month, you’ll train smarter, track your progress, and learn the exact routines Michael has used to get to 111mph (and he's training right along side you).

Here's the truth, if you add 1 mph of swing speed equals ~2 yards of distance. Add just 5 mph, and you’re suddenly hitting shorter approach shots, attacking more pins, and giving yourself more birdie chances.

The best part? You can improve your speed at any age with the right work ethic. 

What You’ll Get

• Speed training Videos → step-by-step sessions to learn the best ways to add speed, regardless of your skill level or experience.

• The Wicked Smart Golf Fitness Formula Quickstart Guide → Discover the five pillars of golf fitness so you can add strength + speed to avoid injuries, hit it longer, and have more energy.

• Weekly Accountability → Get inspired, learn workout/recovery ideas, and stay accountable to building new habits that can transform your game.

• 22-Page Speed Training PDF → a simple guide that outlines drills, reps, apps, and tips for maximizing your gains. 

• Suggested Workouts → get inspired to hit the gym on non-speed days for strength and learn other strategies to improve mobility/flexibility. 

• Accountability Tracker → keep yourself on pace for 30 days and watch your progress stack up.

•  Flexible Equipment Options → no speed trainer is required, but suggested. Whether it's Rypstick, The Stack System, SuperSpeed, or something else, it can help a ton.  Michael recommends Rypstick as the best speed trainer in golf. The Tour Tempo Total Game app ($25) is also highly suggested for these speed sessions. 

Why Join Now?

Get a jump start on your season and train for speed. Most golfers lose distance as they age—but with the right approach, you can reverse that trend and step onto the tee this season with more confidence, more distance, and more fun.

By joining this challenge, you’re not just chasing swing speed. You’re building the discipline, consistency, and habits that separate average golfers from those who play their best golf year after year.

⚠️ Disclaimer

The Wicked Smart Golf 30-Day Speed Challenge is designed for educational purposes only. Always consult with a physician or qualified health professional before beginning any new exercise or training program, especially if you have any medical conditions, injuries, or concerns. Participation in this challenge is voluntary and should be done safely, at your own pace.

Results will vary — there are no guarantees of added swing speed, distance, or performance improvements. By joining the challenge, you acknowledge that you assume all risk associated with physical activity and release Wicked Smart Golf and Leonard Media LLC from any liability related to your participation.