Episode #396: Nik Neal - Becoming a Top 1% Amateur Golfer

Today’s guest is Dr. Nik Neal, the founder of Golf Strong Hit Bombs — a unique fitness system designed specifically for golfers who want to play better, swing faster, and shoot lower scores. Nik is a Doctor of Physical Therapy, a competitive elite amateur golfer, and one of the most respected voices in golf-specific fitness. He’s worked with golfers of all levels to help them move better, gain distance, and stay injury-free for the long haul.

What makes Nik’s approach so effective is that he lives it himself. Not only has he created a system to help others, but he’s used it to transform his own game — becoming longer, more consistent, and more competitive than ever. In this episode, you will learn:

• Prehab vs. rehab.
• His epic journey of tournament golf.
• The importance of distance for high level tournament golf.
• Why mobility and strength are game-changers for every golfer. 

Follow Dr. Neal on YouTube for his "Road to Augusta" series and on Instagram for daily tips.