Episode #409: Trevor Jones: Exposing and Overcoming the YIPS in Golf

Today, I’m excited to welcome Trevor Jones — a golf performance coach and ACT specialist who’s helping players master the mental game.

Trevor works with golfers of all levels to help them play with more confidence, stay present, and unlock their potential through Acceptance & Commitment Therapy — a proven psychological approach that teaches athletes how to manage thoughts, emotions, and focus under pressure.

In this episode, we dive into

• The TRUTH about the yips
• What ACT is and how it applies to golf
• Why mastering your mental game is just as important as your mechanics.

Trevor shares stories from working with competitive players, practical exercises you can use right away, and how to approach the game with more clarity and composure.

If you’re serious about playing your best golf — especially when it matters most — you’re going to love this conversation.Check out his website here.