Episode #443: Michael Leonard - How To Train Your Mind to Thrive Under Pressure
Today, I'm sharing an episode where I was a guest with Paul Salter on his show, The Scratch Golfer's Mindset. Paul is a good friend and helping golfer with the mental side of the game to help overcome limiting beliefs and play to their potential.
In this episode, you'll learn:
- The key differences between the mental game of golf and true mindset training
- How to identify and eliminate self-talk that sabotages your performance
- Why protecting your energy is a prerequisite for tournament success
- The growth mindset traits every serious golfer must develop
- How to use your "dark side" and competitive drive as fuel for improvement
- Strategies for thriving in high-pressure, tournament conditions
- The #1 mistake golfers make when transitioning into competitive play