Episode #466: Dr. Don Wood - Learn to Release Trauma to Play Your Best Golf

Today’s guest is Dr. Don Wood, founder of the Inspired Performance Institute and creator of The Inspired Performance Program (TIPP).

Dr. Wood is a performance and neuroscience expert who helps people understand how past experiences shape the nervous system—and why unresolved stress and trauma can quietly impact confidence, focus, and performance. His work is used by high performers across business, athletics, and everyday life who want to move beyond managing symptoms and actually resolve what’s holding them back.

In this conversation, we dive into:

• The power of hidden trauma.
• Training your subconscious for low scores.
• How to overcome anxiety to play better golf.
• Why repetition is everything to upgrade your mindset.
• How to stay stay present and play amazing golf under pressure. 

And many more mental game tips to take your game to the next level.