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Episode #469: The 5 Levels to Speed Training For Every Type of Golfer

Today I'm sharing the 5 levels of speed training to help you learn how to add speed, whether you're new, intermediate, or experienced. When you listen, you'll learn:

  • The frequency of speed training.
  • How to start adding speed as a beginner.
  • The importance of strength when adding speed.
  • Why you need to focus on tempo for "guard rails" during speed training.

And a lot more. 

 

Michael Leonard

Mental Golf Coach

Michael Leonard is a golf writer, author, host of Wicked Smart Golf, and avid amateur golfer. He quit his corporate job in 2017 to go all in on golf and now has one mission - help you play better without making swing changes.

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