Episode #535: Jared Tendler Gave Me a Mental Game Lesson Pt 2. (The Zone, Focus, & Scar Tissue)
In this episode, mental golf coach Jared Tendler joins host Michael Leonard for a second mental coaching session to discuss Michael's recent tournament progress and map out strategies for elevating his mental game.
The session dives deep beneath the surface of performance to discuss accessing "the zone," managing energy, and conquering past mental scars. You will gain valuable insights on how to channel optimal focus, align self-image with performance, and navigate unexpected obstacles with poise.
We'll cover:
- Progress Beyond the Scoreboard: The episode highlights how mental resilience and maintaining composure during chaotic days—such as dealing with flat tires, bad weather, or missing cuts—serve as crucial indicators of growth.
- Intentional Clarity vs. Forcing Outcomes: The conversation distinguishes between beneficial focus (clarity of intent and athletic response) and detrimental intensity (trying too hard to steamroll or force a result).
- Energy as the Driver of "The Zone": The coach breaks down how entering and sustaining peak performance states requires the right balance and quality of physical, emotional, and motivational energy.
- Aligning Self-Image with Achievement: Michael explores how off-course reflections, journaling, and owning past accomplishments eliminate self-doubt and prevent performance surprises when shooting low scores.
- Disconnecting from Past Scar Tissue: A tactical approach is shared for overcoming sudden intrusive memories of past bad shots by explicitly calling them out as outdated and refocusing on the current execution process.
- Creating Personal Momentum in Suboptimal Settings: Strategies are discussed for staying engaged and finding joy during long or quiet rounds, such as walking instead of driving carts or taking time to process shots without overthinking.
And more mental golf tips.
