Episode #222: Dr. Joseph Parent - The PAR Approach to ZEN Golf
Dr. Joseph Parent - the author behind Zen Golf (one of the best-selling golf books of all time, more than 1M copies sold) is on the show. This is a game changer interview to help you learn how your mind can help you on and off the golf course.
When you listen to this full interview with Dr. Parent, you will learn:
- The PAR approach behind Zen Golf.
- Why you need to stop "anyway" shots.
- How to visualize based on your learning styles.
- How to plan with your head and play with your heart.
- Why you need a pre and post shot routine for every shot.
- How he started working with PGA and LPGA professionals like Vijay Singh.
- Why you need an empty cup mentality to start improving your mental game.
And so much more.
It's easy to see why Zen Golf made my list of one of the best mental golf books and one I suggest to all my coaching clients.