Speed Toad vs. HiiTs Driver: Speed Trainer Battle
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If you’re looking to increase swing speed and hit the ball farther, there are more training tools than ever—and two interesting options are the HiiTS driver and the Speed Toad.
Both are built to help you move the club faster, but they go about it in very different ways.
The Speed Toad is designed to help train speed and sequencing through a unique feel-based approach, giving you feedback during the swing without needing to hit a ball. The HiiTS driver, on the other hand, is built around hitting real shots while training speed, making it feel much closer to actual golf.
In this post, I’ll break down how they compare, who each one is best for, and how to decide which speed training option fits your game.
Speed Toad vs. HiiTs Driver: Speed Trainer Battle
Speed training has become one of the biggest advantages in modern golf—and it’s something most golfers still don’t do enough of. The goal is simple: increase how fast you can swing the club so your normal swing speed improves over time.
When that happens, everything else in your game gets easier:
- You hit shorter clubs into greens
- You have more margin for error
- You create more scoring opportunities
That’s why speed training has become such a priority for golfers at every level. The difference now is that there are multiple ways to train it.
Some tools focus more on feel and movement patterns, while others focus on creating a more realistic, on-course experience. The key is finding the one that fits your environment, your practice style, and something you’ll actually stick with consistently.

Speed Toad Overview
The Speed Toad is a unique speed training aid that focuses on improving how you move the club—especially your sequencing, tempo, and overall motion through impact.
Instead of using weighted sticks or hitting golf balls, it gives you real-time feedback during the swing. The design encourages you to move the club faster while maintaining control, helping you build speed in a way that feels more connected to your actual swing.
What makes it different is the feedback component. You can feel when you’re doing it correctly and when you’re not, which helps you make adjustments without needing a launch monitor or hitting balls.
It’s less about following a strict program and more about improving movement patterns that lead to more speed.
Pros
- Portable
- Uses your driver shaft
- Doesn’t require hitting golf balls
- Great for building a better overall motion
- Simple to use and easy to add into practice
- Helps improve sequencing and tempo, not just speed
Cons
- Costly for a small device
- Doesn’t involve hitting real shots
- Less structured than full-speed training systems
If you’re looking for something that helps you move better and build speed through feel, the Speed Toad is a solid option.
👉 Click here to read my full review of the Speed Toad training aid.
HiiTS Driver Overview
The HiiTS driver stands out because it doesn’t feel like traditional speed training—it feels like hitting drivers. Created by 3X World Long Champion Fast Eddie, this club is unlike any other speed trainer in golf.
Instead of separating speed work from your normal practice, it blends the two together. You’re swinging with intent, hitting real shots, and building speed at the same time.
That’s a big shift compared to most training aids. Rather than focusing only on how fast you can swing, it helps you understand how that speed shows up in your actual game.
You start to see what happens when you push it, how your timing reacts, and how to control it when it matters. For golfers who don’t love the idea of “training” and would rather just hit balls and improve, HiiTS driver approach makes a lot of sense.
Pros
- 16-week easy-to-follow program
- Keeps practice engaging instead of repetitive
- Combines speed training with real driver practice
- More natural transition from training to the golf course
- Encourages swinging faster without overthinking mechanics
Cons
- Requires space to hit balls (range, net, or simulator)
- Less feedback on exact speed gains compared to data-driven tools
If you want a more natural, golf-first way to build speed, the HiiTS driver is one of the most practical options out there.
👉 For a full breakdown of how it works and how I use it in my own training, check out my complete HiiTS Golf review.
Alternative Option: Rypstick
If you’re looking for a speed training option that you can use anywhere without hitting balls, Rypstick is one of the best choices. It’s built for overspeed training with an adjustable weight system, so you can train lighter and heavier swings without needing multiple clubs.
What I like most is how simple it is—you don’t need a range, simulator, or a ton of setup to get started. It’s easy to stay consistent with, and that’s what really leads to speed gains over time.
It also feels closer to a driver than most training aids, which helps with transfer. If you want a straightforward, proven way to train speed at home, this is a great option.
My Experience
After testing pretty much every type of speed trainer since 2020. I’ve found they all can work—but some are just easier to stick with and get results.
When comparing “air only” speed trainers, I always suggest Rypstick. It’s simple, effective, and doesn’t overcomplicate the process. You can use it anywhere, stay consistent, and actually build speed without needing a full setup. Plus, it has other perks that you don’t get with SuperSpeed or The Stack System.
The Speed Toad is solid and does what it’s designed to do, but in my opinion it’s just a bit much for what you’re getting—especially compared to simpler, more direct options.
The HiiTS driver is in a different category than most speed trainers. For more intermediate to advanced golfers who already have a decent swing and access to a range or net, it’s a fantastic tool. It lets you push speed while hitting real shots, which makes it easier to take those gains straight to the course.
I’m on week 6 of my HiiTS driver protocol and seeing amazing results: roughly 3 mph on course and 5-8 mph increased speed in the SIM (using Trackman data). I recently hit 118 mph and got 119 mph while doing a new driver fitting with the Foresight launch monitor.
Closing Thoughts
Speed training is one of the fastest ways to improve your game—but only if you stay consistent. If you want something simple you can do anywhere, go with Rypstick (save 20% with code “WICKEDSMART”).
If you want a more advanced, golf-specific way to train and have the setup for it, the HiiTS driver is a great option (save 10% with code “WICKEDSMART”).
Both can work—the key is picking one and sticking with it and not rushing the process. When you gain speed, golf gets so much easier!

