HiiTs Driver vs. SuperSpeed Golf: Speed Trainer Showdown

Disclaimer: This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases—at no extra cost to you. 

If you’re looking to increase swing speed and finally hit the driver longer, two of the most popular options are the HiiTS driver and the SuperSpeed Golf system.

Both are designed to help you gain speed, but they take very different approaches.

The SuperSpeed system uses weighted sticks and structured overspeed training protocols to help your body move faster over time. The HiiTS driver, on the other hand, allows you to train speed while actually hitting golf balls, which can make it feel more like real practice and easier to apply on the course.

In this comparison, I’ll break down how they stack up, who each one is best for, and how to decide which speed training system fits your game.

HiiTs Speed Training Driver vs. SuperSpeed Golf Comparison

Speed training is one of the fastest ways to improve your golf game because it directly impacts distance—and distance makes the game easier.

At a basic level, speed training is about increasing how fast you can swing the club so your “normal” swing speed improves over time. Most golfers never train this directly, which is why so much potential gets left on the table.

The benefits go far beyond just hitting it farther:

• Shorter approach shots into greens
• More margin for error off the tee
• More opportunities to score

That’s why speed training has become such a big part of modern golf improvement.

Both the HiiTS driver and SuperSpeed system are built to help you increase speed—but how you train, how it feels, and how it transfers to the course is where they start to separate.

SuperSpeed Golf Overview

The SuperSpeed Golf system is one of the most well-known speed training programs and is built around a structured overspeed training approach.

Instead of hitting golf balls, you’re swinging three different weighted sticks—lighter, standard, and heavier—to train your body to move faster over time. The goal is to push your speed ceiling so your normal swing speed starts to increase without feeling like you’re swinging harder on the course.

What stands out with SuperSpeed is the structure. It gives you a clear protocol to follow, making it easy to stay consistent and track progress over time. For golfers who like a system and want a step-by-step plan, this is a big advantage.

Pros

• Easy to follow
• Moderately priced 
• Clear progression makes it easy to stay consistent
• Helps increase swing speed at home without hitting balls
• Proven overspeed training system with a structured program

Cons

• Can feel repetitive over time
• Requires consistency to see results
• Less “real golf” feel compared to training with a club and ball
• Three clubs to train with instead of one, like Rypstick or The Stack System
• Doesn’t involve hitting golf balls, which can make transfer to the course less intuitive

If you’re looking for a structured way to train speed and don’t mind not hitting balls during sessions, SuperSpeed is a solid option.

👉 For a full breakdown of how it works, how I used it, and the results you can expect, check out my complete SuperSpeed Golf review.

HiiTS Driver Overview

The HiiTS driver takes a different approach to speed training by letting you train speed while actually hitting golf balls.

Instead of swinging weighted sticks without contact, you’re using a driver designed for speed training that allows you to see real ball flight, get immediate feedback, and build speed in a way that feels much closer to actual golf.

This is what makes it stand out. Once I started using it in 2026, I was blown away! 

You’re not just training speed in isolation—you’re training speed and learning how to apply it on the course at the same time. That combination makes it easier to transfer gains into real rounds, which is where most golfers struggle with traditional speed training.

Pros

• Easy-to-use adjustable weights
• Train speed while hitting real golf shots
• Easier transfer of speed gains to the course
• Immediate feedback with ball flight and contact
• Great for combining speed training with regular practice
• Feels more like actual golf compared to overspeed sticks

Cons

• Requires access to a launch monitor, net, or simulator
• Less “plug and play” than a structured stick system
• Doesn’t have the same step-by-step protocol as SuperSpeed

If your goal is not just to swing faster, but to actually hit the ball farther on the course, the HiiTS driver is the better option for most golfers.

👉 Read my full HiiTS Golf review now to learn more about this epic new speed trainer.

Alternate Speed Training Option: Rypstick Speed Trainer

If you don’t have access to a range, net, or simulator, the Rypstick speed trainer is easily one of the best alternatives. And honestly, one of the best speed trainers overall.

Like other overspeed systems, it’s designed to help you swing faster by training your body beyond its current limits. But what makes it different (and why I like it more than most) is how simple and effective it is to use.

Instead of multiple sticks, everything with Rypstick is built into one training aid with adjustable weights. That makes it easier to follow, easier to stick with, and easier to stay consistent—which is really what determines your results with speed training.

From my experience and from golfers who listen to my podcast, it works. I’ve seen players add serious speed in a relatively short amount of time when they commit to the program.

👉 Click here for a full review of the Rypstick speed trainer. 

My Experience (And What I Recommend)

If you’re deciding between these, it really comes down to your setup and how you like to train. If you don’t have a net, simulator, or consistent access to a range, I’d go with Rypstick over SuperSpeed every time.

While SuperSpeed was first to market, I just hate having three sticks to carry with me. I like that they’re driver length (unlike Stack System), but they're lacking a few other upgrades that Rypstick offers. It's is simpler, more streamlined, and easier to stay consistent with—which is the most important part of speed training.

If you’re more advanced and do have the ability to hit balls regularly, the HiiTS driver is a completely different experience. It’s a ton of fun, and more importantly, it feels like real golf.

You’re not just training speed in isolation; you’re seeing ball flight, working on timing, and learning how to actually apply that speed on the course. But it’s not cheap and requires a more robust setup to optimize training. 

Closing Thoughts

If you’re serious about increasing distance, you need to train for speed—it’s really that simple. Use it or lose it.

If you don’t have access to a net or simulator and want something you can use anywhere, go with Rypstick. It’s simple, effective, and easy to stay consistent with. You can also save 20% with the code “WICKEDSMART.”

If you do have a place to hit balls and want something that feels more like real golf, the HiiTS driver is the better option. It’s more fun, more realistic, and does a great job helping speed transfer to the course. You can save 10% with the code “WICKEDSMART.”

At the end of the day, every golfer should be training for speed. Pick the option that fits your setup, commit to it, and the results will follow.